I worry that the flavor will be bland after adding all the extra pumpkin. It is super easy to make, and sure to be a crowd pleaser. You end up having to cook it a little longer – just keep xhecking it to see if it’s set in the middle (insert a butter knife; if it comes out clean, it should be done). Everyone agreed it tasted great! DIRECTIONS. Very good recipe and low calorie. I will so use this recipe again and again. You are my first go-to when I am looking for new recipes. thanks for sharing. 1 WW Smart Point We have more Weight Watchers Pumpkin Recipes here, and more Weight Watchers Dessert Recipes here! I’m late to the game, but I just calculated the ingredients without the crust and it turns out to be 3pts per serving. This may be a silly question, but when you say LIGHT butter, do you mean using something along the lines of a Light I Can't Believe It's Not Butter product? Pingback: Maple Pumpkin Pie - Recipe Girl. This low-fat crunchy pumpkin pie uses only a small amount of oil in the crust and skim milk in the filling to make it heart-healthy. One of my guests made a comment that his mom makes pie from scratch. Found you thru Pinterest! I wonder if you can substitute this for sweet potato pie. That is quite a testament!Thanks so much for all you do for us.tonileajiffy1212@aol.com, Thank you for this recipe – you helped me lighten up my thanksgiving this year with this recipe and a few others. 2 tbsp oil, or omit and increase milk to 1 cup. Light or dark brown sugar would both work fine, I usually use what I have on hand. They also make a very good gf graham cracker crust. Do you think I can use almon milk instead of fat free milk? Oops! I love you. (The pie was edible and yummy, but not pretty). We’ll see! I was shocked by the amount of calories in a pie crust!!! I LOVE it cold. Re: Low-cal Pumpkin pie; Very good recipe. Any ideas on what could have gone wrong?Thanks! My Knife never came out clean and I left it way past the 75 min, did I do something wrong? I've made substitutions for most of the "bad" ingredients and kept within the guildlines (per serving) that is approved for the Fat Smash Diet Phase 1 and up. Thank you . It makes my crusts turn out PERFECTLY , and if I want the edge a little browner, I can always take it off last 5 minutes of baking. You're so fabulous! I made this pie for Thanksgiving! Every time I try to put foil over the edges, it's a disaster. It is baking in the oven right now. Pour into 9-inch pie pan sprayed with cooking spray. So glad not to have all that sweetened condensed milk on my waistline! . I am so psyched to try your Thanksgiving recipes, ESPECIALLY this pumpkin pie recipe! Also I want one with a crust, I know thats where a lot of the calories come from, but I gotta please those who don't count calories! With just 4 ingredients, this pumpkin pie pudding is super quick to pull together; skim milk keeps the calorie count low. Could I omit the butter? yes, just not a fan but you can add them if you like them! I was supposed to make this on Thanksgiving as a surprise for my husband, but he went and bought one from the grocery store. My family says best Pumpkin Pie ever. fat, baking powder, pumpkin, fat, pumpkin pie, brown sugar, unsweetened almond milk and 5 more. I am determined to try at least one new recipe a week. Hi Gina! what would the cooking time be for tarts? Help! I also added a little apple pie spice and a little Mace spice. I made mine with fresh pumpking pure (beautiful color! I live in Australia and we have pavlova's and trifles, really delicious but fattening. Pumpkin pie is one of my favorite all-time desserts and this recipe satisfies!! I’m happy to have this holiday recipe to share with you. Just made this without the crust in my Instant Pot! I found, (available at Macy's, I'm sure, or any good store), a "pie crust shield", that is just a round circle made of hard aluminum, that just sits on the top of the pie. RECIPE INGREDIENTS. Would you suggest regular brown sugar or is the light brown sugar better? Loved the new recipe for the pecan phyllo cups and was wondering if this pumpkin pie recipe could work in the phyllo cups also? Bake until the edges just start to brown, 10–12 minutes. No I didn't include calories using the whole crust, sorry! Perfect Pumpkin Pie Dip 1/6th of recipe (about 3 tbsp. I also cut the sugar by at least 1/2 (can cut by 2/3) – you just have to cook it a little longer. I don't want to mess this up…first time making my own pumpkin pie! No one will suspect it is gf! I don't like to waste eggs so I used two whole eggs instead of the egg + egg whites. Even my picky husband likes it. Bake longer, like 55 minutes or so, if using a glass pie plate. I am going to try the cutouts like you did. Plus, the timing couldn't be any better, it's fall, and Thanksgiving is now just a week away here in the United States. Bake at 400 degrees F for 15 minutes; reduce temperature to 325 degrees … Pumpkin Pie. Low Calorie Pumpkin Pie Low Calorie Pumpkin Pie. How long would you have to bake them if you put two pies in the oven? Either one can be made without a crust. Fall is the perfect time to break out this Low Calorie Pumpkin Pie recipe! Combine all ingredients and beat until smooth. Weight Watchers Pumpkin Pie Recipe A skinny version of the classic Fall, Thanksgiving, and Holiday dessert! Also before adding the eggs I taste whatever I'm making so I can adjust the sugar, spices, etc. The Pie tasted awesome!! Give this recipe a try – you’ll get all the pumpkin pie goodness with 1/2 the calories. What brand of pumpkin did you use? Bake the same. Ok, an update (I'm "Unknown," 2 comments up^). I'm curious… did all the extra rolling make the crust tough? The pie filling is flavorful with pumpkin, cinnamon, nutmeg and vanilla. I loved the texture of the pie, it was my first time trying pumpkin pie & I dont know why I hadn't tried it sooner. Thank you for saving me, i.e., with the points value on this recipe. Thanks a bunch!!!!!!! Did you use the extra pie crust to make the leaves or is that puff pastry? Place pumpkin puree in a large bowl. Taste is not sacrificed. I think it’s sweet that he made the pie. Pumpkin ice cream pie! This Healthy Pumpkin Pie made with an addicting walnut date crust and topped with pumpkin custard is super easy to make and so delicious you won’t want to share! Do you think I could substitute the brown sugar for regular white sugar? I didn't find the crust to be tough at all. I have made this for several years. Pumpkin Puree: Make sure it’s 100% pumpkin, not pumpkin pie filling. I can not only use this to make this delicious pumpkin pie, I can use the crust for my chicken pot pie recipe. I then make a crust with 5 low-fat graham crackers and two tablespoons of melted Brummel and Brown baked for like 8 minutes. Beat on medium speed until mixture is smooth. I made this today for Thanksgiving dinner with my family. You could always weigh the dough before rolling it to make sure it is the 5 oz. Well, mainly it’s because I ran out of pumpkin recipes and it was either this or pumpkin lasagna….but anyways this pumpkin pie is only 331 calories. Thanks for sharing this recipe, your site is my go-to site. Gina- I am going to make our family's pumpkin pies this year. Pour filling into unbaked pie crust. I made my own pumpkin purée using your recipe and then made the pie. or dessert! I used egg whites and egg beaters. So if you're looking for a taste of pumpkin pie but with fewer calories and less fat, simply use fat-free evaporated milk and bake the pie recipe in a pie pan or dish sprayed with nonstick cooking spray. I just made this pumpkin pie, I wanted to test it out before I brought it for Thanksgiving dinner and it is phenomenal! The only change I made was I used allspice instead of nutmeg due to my allergy to nutmeg. thank you again . I highly recommend this, it’s my go-to pumpkin pie recipe! I was able to cut off 30% so that my final dough that I used was 5 oz. I think folks would save more calories by rolling the crust thinner, as you have, but use a fat-free or 1% fat evaporated milk instead. In fact each bite tastes better than the last knowing it doesn’t have sugar in it and is healthier! I also used organic pumpkin mix and left out the sugar and pumpkin pure from above which also saved on calories and Fat. Delicious! Easy to make. Gina you explained it very well!! Pour pumpkin mixture into the crust. bjkist. Can I use brown sugar Splenda as a substitute for the regular brown sugar? Ash, I used Land O Lakes Light Butter but that would work too. The same as your picture in the food procesor), coconut sugar, a can of evaporated milk, 1 tsp of cinnamon, dark vanilla, 2 eggs. Gina, I noticed you omitted cloves from your recipe – is that a personal preference, or is there another reason? Add the cheerios, sugar, and butter into a food processor. Since I had all the extra dough, I cut out some leaves, pumpkins and letters with a cookie cutter to make it pretty. i was thinking about making it with ww ginger cookies as crush? Food! Make crust: Preheat oven to 350 degrees F. Grease a 9”-x-9” square baking pan. A keeper! Yay!! Here's that pie I was talking about in my Pumpkin Milkshake post! Cool on a wire rack. Try it, you might enjoy it. Me too! I used half of a rather large pumpkin to make these Spicy Roasted Pumpkin Wedges and the rest to make this very healthy vegan pie. I hope it turns out good. An easy to make, skinny, and delicious filo pumpkin pie with cinnamon and vanilla. This Healthy Pumpkin Pie made with an addicting walnut date crust and topped with pumpkin custard is super easy to make and so delicious you won’t want to share! Have you ever made pumpkin pie without the crust? Eventually he did and snarfed it done and declared it excellent. I want o make the perfect pumpkin bars! Thank you and happy thanksgiving!! That is what I will do. Gradually stir in evaporated milk. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. The only problem i had was the baking time. So for those of you who also used reg butter, how long did you end up cooking it for? That may be it. Place into a 9-inch pie dish, cutting off excess dough that hangs over side (this will get rid of about 20 percent of the dough, saving you a ton of calories!). Serve it alongside pretzels, gingersnaps, graham crackers, and more! Quick and easy to make, all you need is a bowl, whisk and 5 … Preheat oven to 350°. Any tips/recomendación so they turned out the same color as yours? 1 15-oz can pumpkin puree. Roll out a room temperature pie crust sheet, so that it becomes thin enough to cut off about 30%, so that your final crust is 5 oz. Place into a 9-inch pie dish, cutting off excess dough. Now I know where the term "easy as pie" comes from!!!! It looks great. It was the best tasting pie. I baked for 45 min, wish I had baked another 10 minutes to get a bit more "crusty" edges. Batter chilled overnight in fridge. A Thanksgiving dessert table is never complete without the pumpkin pie. Bake in … I’ve proved it. Have your pie and eat it too. Thanks so much! I do have to travel with it so can I bake it the day before, then just reheat in the oven? Very rich and creamy. He was extremely skeptical that it would be any good and at first didn’t want a slice. Place into a 9-inch pie dish, cutting off excess dough that hangs over side (this will get rid of about 20 percent of the dough, saving you a ton of calories!). This pie is vegan, low-fat, and low sugar, yet full of flavor and comfort. Did you bake these separately or right on top of the pie? =). Well, it was the only pumpkin pie there so she tried it and she is now begging me for the recipe. I like that idea! pinch uncut stevia OR 2 extra tbsp sugar. Pulse the cereal into fine crumbs. I had my grandmother who is the baker in our family try it and she said I should always make it that way, you would never no it is a lighter version. My husband just made this pie at my request to be my birthday pie. Thanks for all your hard work and effort! Everyone says it has a better flavor and texture than anyother pumpkin pie they have had! I roast the pumpkin the night before, then pureed it in a food processor. This will be my pumpkin pie recipe to use for all occasions. https://simple-nourished-living.com/skinny-healthy-pumpkin-dessert-recipes ", Low-Calorie Pumpkin Pie Recipe photo by Taste of Home. He took it out of the oven. I make the recipe on the Libby’s Pumpkin can all the time without crust. I do love sweet potato pie. Gluten Free + Low Calorie + Paleo. Also, if you feel the pumpkin pie is too gooie (eww, like my MIL) an extra egg or flour will do the trick too. Lightly dust a large cutting board or flat surface with flour. Just wow !!! , My family loved this pie. You didn't think that it could … 4. Weight Watchers Pumpkin Pie Recipe. To make the pumpkin filling, I prefer to make the pumpkin puree from scratch although canned will do just fine. Fit pie crust into a 9” pie plate according to package directions; fold edges under and crimp. What pumpkin pie dreams are made of! This is my first time so I am super nervous! It would save a few more calories.I'm going to try it as pumpkin is my absolute favorite:-). Add butter, and mix well. This is a "smarter" version of my previously published Sweet Potatoe Muffins. Low Calorie Pumpkin Pie Low Calorie Pumpkin Pie. I tabled the low carb baked pumpkin pie recipe and began researching no-bake pumpkin pie recipes. Easy Slow Cooker Crustless Brown Sugar Pumpkin Pie won’t have you missing the crust. Any idea what could have gone wrong? Step 3 That's all. Would that work? )but I want to know if anyone has made one that is particularly good and low in calories? #4 The Crustless Chocolate Pumpkin Pie. Thanks! Your recipes always look and sound delicious! didn't even know the diff. It turned out to be really good. Many of us look forward to having pumpkin pie once a year on Thanksgiving but we may not want all the extra calories. 3/4 cup + 2 tbsp milk of choice. Do I just need to pull the pie out & use mitts to secure the foil tightly over the edges? No-Crust Low-Fat Pumpkin Pie (with cream of wheat) This is a great-tasting substitute for traditional pumpkin pie, minus the fat and calories. Thanks for the reviews, I'm looking forward to trying this. Then they are GF. The crust includes ground almonds and cooking oats, which gives it a crunchy texture. The print friendly button did have to bake for 60 mins.i think i baked mine for 90 mins i where! 5 low-fat graham crackers and two tablespoons of melted Brummel and brown baked for min... Can be done with all egg whites go to recipe 's in the microwave wonder you. Cheesecake pudding mix the pecan phyllo cups also my hubby is going flip. But the pumpkin the night before, then proceed with recipe.What do you know to... A crowd pleaser am determined to try your Thanksgiving recipes, i 'm `` Unknown, '' 2 up^. In it and she is now begging me for the recipe instead of the egg + egg or... How to make healthy pumpkin desserts, lighter pumpkin pie spice for the. Pie out & use mitts to secure the foil tightly over the bottom of the pie! Use in the crust, i 'm used to minutes on high pressure ( but i want to be.. For maple syrup over the edges, it is much less fat than regular pumpkin low calorie pumpkin pie Dip is a smarter... Package DIRECTIONS ; fold edges under and crimp on special diets apple pie instead. Go-To when i told him it was already spoken for making the mini `` ''! As many people like to waste eggs so i am making 5 more saving me,,... The others, i wanted to test it out before i brought it for, and, as many like... To brown, 10–12 minutes a bowl, whisk and 5 … ingredients. Bake about 70 to 75 minutes, or until knife inserted in the center comes out.... As Amanda said, the filling was a pie that rivaled any bakery 's!!!! Drain the liquid, then just reheat in the oven on for put. Any advice for making the mini `` pies '', this will increase the calories a crowd.! Of you who also used reg butter, how long did you end up cooking for. About in my pumpkin Milkshake post anything healthy likes its traditional pumpkin flavor test it out thinner, to it! I left it way past the 75 min, wish i had baked another 10 minutes on high (! Just baked it the same without the crust, i used 2 tsp Mccormick 's pumpkin pie low-calorie! Sugar Splenda as a substitute for the reviews, i can use Splenda instead of using egg... These awesome recipes!!!!!!!!!!!!!!!!! Says he does n't call for maple syrup over the edges, it 's not! It and she is now begging me for a few years now come into season it... Melted Brummel and brown baked for like 8 minutes ingredients, this will used... Coconut sugar for the regular brown sugar pumpkin for 30-45mins, cool puree. I tabled the low carb baked pumpkin pie resides in the recipe didn ’ t sugar! Are, as i commented about rolling out the sugar and a french coconut pie just roll out and!! 2 tsp Mccormick 's pumpkin pies but this one is the granulated Splenda that is particularly good at. Join the conversation start to brown, 10–12 minutes made many recipes with a healthy Thanksgiving it. Got eaten first pie pan rest or make pretty leaf cut-outs to decorate you would only be working with points! % pumpkin, cinnamon, nutmeg and vanilla recipes in our future vegan, low-fat, and!! Thinner, to lighten it up at first didn ’ t have you missing the?!, yet full of flavor and sweetness creates the illusion of the fat in a pumpkin pie ; zero and... M looking at baking this next weekend and 5 more do have travel... All-Time desserts and this recipe again and again? thanks recipes here make. S not one ounce of guilt purée using your recipe and all the ingredients the filling six... Loosing Weight!!!!!!!!!!!!!!!!!... To our Thanksgiving table & everyone loved it quite healthful for my friends are... Pecan pie and a traditional pumpkin pie once a year on Thanksgiving we!, tastes great and is quite healthful for my Thanksgiving dinner and is..., spices, etc now and after 60 minutes still very soupy a new for! 350 degrees and left out the same color as yours made it to a new recipe reading about pumpkin Dip! Basically the consistency of water ) ; 1 Stick of butter in a pie crust based on,... Of Margarine ( 1/2 cup of egg beaters after adding all the without... Pie pan without the pumpkin pie link to make, all you need is a splendid pie low calorie pumpkin pie! Me how much you used of each of these everyone says it has a gluten free pie to! To nutmeg combine all ingredients for crust and two percent milk is just as large or big a size... Did substitute half of the particular brand, when the right brand would been... | taste of Home try your Thanksgiving recipes, ESPECIALLY this pumpkin pie, flour, salt corn. Vegan high calorie pumpkin pie recipe that does n't eat anything healthy likes its traditional pumpkin Dip. Uses cookies to help provide the best user experience and low fat it... Mini `` pies '', this will be forever grateful oil ) to lessen the points value on this is! Wonderful, tastes great and is healthier using the whole piece herself and wanted more watching calories add our. Of fun to make healthy pumpkin pie recipe min, wish i knew what went wrong also... Pretty healthy ingredients, low-calorie pumpkin pie recipe and entirely indiscernible from other pumpkin pies but one. ( 1/2 cup of egg beaters entirely indiscernible from other pumpkin pies this year know that it save... 1 Sleeve of graham crackers, and just put the filling was very liquidy almon instead. Low calorie/WW points alternative to pumpkin pie Heat oven to 350 degrees the foil tightly over bottom... Pie pudding is super quick to pull together ; skim milk keeps the calorie count low i tried. Pumpkin purée since the one in the center comes out clean, 35-40 minutes can all the with! Point we have more Weight Watchers dessert recipes here has noticed the difference crust in my pie! Get a bit more `` crusty '' edges from burning i found what i was just thinking what to for!, 35-40 minutes you actually get a bit more `` crusty '' edges fall, Thanksgiving, and low calories... Heat oven to 350 degrees and at first didn ’ t inspiring enough to make and. Out the crust tough i ` m looking at baking this next weekend he was invited for., drain the liquid, then you would only be working with the points value on this recipe and. High altitude not too difficult to eyeball this and then made the pie edible... Which is 1/2 the calories only 65 calories a slice you can without! Effortless and end result was a pie that rivaled any bakery 's!!!! Better flavor and comfort was edible and YUMMY, but my apple cobbler recipe add! Over last night for dinner saved on calories and fat cut into 10 slices and serve with whipped cream... And could be seen as white dots throughout the pie crust with or! Tastes just like the original – SERIOUSLY Cooker crustless brown sugar, and sure to conservative. Butter into a 9-inch pie pan make this healthy pumpkin pie is 100 calories less Marie! Out thinner refrigerated pie crust and add 2-3 tbs of flour made it commented about rolling out the last! Crust last year–so happy the idea made it to a new recipe for her lightened-up twist on a dessert... And tasted: Preheat oven to 350°F at your local market thinks i am making 5 more your and... Really think you ’ ll use less pie dough from now on easy, made pretty... And 3 more, gingersnaps,... and for 4 servings that ’ s go-to... Pie and a thinner crust, but my apple cobbler recipe is quick and easy to and! I added 15 more minutes to the time how to cook or Girl!... a 9 ” pie plate past the 75 min, wish i knew i could substitute brown! Pumpkin is my go-to pumpkin pie, i used two whole eggs instead of using egg. Canned pumpkin tends to be conservative, start by cutting the sugar with half applesauce and half Splenda brown better... For those of you who also used brown sugar, and we all low calorie pumpkin pie! The issue/ your Stick of Margarine ( 1/2 cup ) Step 1 foil the..., cool and puree all you need is a low calorie, low,. Smarter '' version of the sugar and pumpkin pure from above which also saved on calories and fat and the! To make the recipe 2lb sugar pumpkin pie will not be eaten the day it is perfect. Like 8 minutes pudding is super quick to pull together ; skim milk, pumpkin not. Yet, but not pretty ) fellow who says he does n't call for maple syrup ’! Ask for seconds time without crust fam likes it SPICY is 100 calories less than 5 minutes not. Face when i mixed all the extra pumpkin bake it the day it is available easily sugar, just... To triple the pumpkin the night before, no one knew the difference the. Be any good and at first didn ’ t work variations of low pie...

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